THE NIGHT
Wide awake at 3:12. Expected to function at 7.
The night ends. The exhaustion doesn’t. Work, family and everyday decisions still need you.
Menopause Support Capsules
- A simpler daily routine for your perimenopause and menopause chapter.
- Ashwagandha, black cohosh and chasteberry, plus D3, B6 and chromium.
- 60 vegan capsules · 30-day supply · two capsules daily.
Free shipping · 90-day guarantee
What is Second Bloom designed for?
A daily botanical-and-nutrient supplement for women navigating perimenopause and menopause. Our focus is a clear formula and a manageable routine. Ingredients support stress, sleep and menopause.
What is in each bottle?
60 vegan capsules: a 30-day supply. Each serving contains vitamin D3, vitamin B6, chromium, ashwagandha root extract, chasteberry fruit extract and black cohosh root extract.
Do you offer a money-back guarantee?
Your order is covered by a 90-day money-back guarantee. Contact us within 90 days and see our Refund Policy for full details.
Menopause Support Capsules
$34.99
$59.99
Six active ingredients
60 vegan capsules
Two capsules daily
A simple daily ritual
Free shipping
90-day guarantee
When you don’t feel like yourself.
It isn’t only the symptom. It’s what that moment takes from the rest of your day.
THE SHORTER FUSE
The smallest things feel enormous.
Then comes the guilt. You miss feeling steady, familiar and more like yourself.
THE FOGGY MOMENT
Mid-meeting. Mid-sentence. Completely blank.
The word was there a second ago. A small lapse can shake your confidence.
THE GETTING-DRESSED MOMENT
Your wardrobe became another frustration.
Bloating and changes in how clothes fit can affect how comfortable you feel. Bloating and weight gain are different concerns.
THE HEAT + FATIGUE
Another interrupted night. Another demanding day.
Hot flashes, night sweats and low energy can make an already full schedule feel heavier.
THE UNANSWERED QUESTION
The appointment ended. The questions didn’t.
You deserve to be heard, understand your options and ask for support that fits your life.
More understanding. Less overwhelm.
You deserve more than “just menopause.”
Changing sleep. An unfamiliar mood. A mind that feels harder to rely on. You don’t have to dismiss the impact these moments have on your life.
Second Bloom starts with a simpler idea: clearly listed ingredients, a two-capsule routine and space to make an informed choice.
One manageable part of your routine. Your questions still matter.
Here’s How It Works
Three areas of ingredient research, explained clearly.
Ingredient research is not a clinical trial of this finished blend.
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Start with stress + sleep research
Ashwagandha extracts have been studied for perceived stress and sleep quality. Studies use specific extracts and doses; they do not establish results for every formula.
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Understand the menopause botanicals
Black cohosh has been researched for menopause symptoms, with mixed findings. Evidence for chasteberry during menopause is limited.
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Include everyday nutrient roles
Vitamin D3 supports normal bone and immune function. Vitamin B6 helps the body metabolize nutrients. These roles are different from proving relief of brain fog or fatigue.
What’s inside — and why it matters
A clearer formula. Fewer confusing promises.
Supplement fatigue is real. Our label puts the six active ingredients and serving amounts in one place, so you can understand what you’re considering.
- Ashwagandha, chasteberry and black cohosh extracts.
- Vitamin D3, vitamin B6 and chromium.
- 60 vegan capsules · 30-day supply.
- Free shipping and a 90-day money-back guarantee.
Read the full Supplement Information and precautions above.
The science, with context.
A clearer starting point for your own questions. Read the research behind the ingredient categories.
STRESS + SLEEP
Ashwagandha
A small body of research suggests some extracts may help with stress and sleep. Extract type, dose and study population matter.
MENOPAUSE BOTANICALS
Black cohosh + chasteberry
Black cohosh studies have produced mixed results. Research on chasteberry for menopause is limited.
EVERYDAY NUTRITION
Vitamin D3 + B6
D3 has established roles in bone and immune function. B6 participates in nutrient metabolism. Nutrient roles alone do not predict symptom relief.
The linked research concerns ingredients, not clinical testing of Second Bloom. No result or timeline is guaranteed.
A daily routine. Less to manage.
No scooping. No mixing. Two capsules with a meal.
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Take two capsules
Adults take two capsules once daily with food. Follow the product label.
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Make it a habit
Pair your daily serving with a meal that already fits your schedule.
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Check in with yourself
Individual experiences vary. Read the directions and cautions before use.
- 6 active ingredients
- 60 vegan capsules
- 30-day supply
- 2 capsules daily
- 90-day guarantee
- free shipping
Your questions deserve clear answers.
How do I take it?
Adults take 2 capsules once daily with food. Follow the product label.
What is in each bottle?
60 vegan capsules: a 30-day supply. Each serving contains vitamin D3, vitamin B6, chromium, ashwagandha root extract, chasteberry fruit extract and black cohosh root extract.
Who should not take it?
Do not use if you are pregnant or nursing, or under 18. Not recommended if you take medication or hormone therapy (including birth control) or have a medical condition, especially a liver, thyroid or diabetes-related condition. Black cohosh has been associated with rare reports of liver problems. Stop use if you develop abdominal pain, dark urine, or yellowing of the skin or eyes. Keep out of reach of children.
When will I notice a difference?
Individual experiences vary. No specific result or timeline is promised.
Do you offer a money-back guarantee?
Your order is covered by a 90-day money-back guarantee. Contact us within 90 days and see our Refund Policy for full details.
Is shipping free?
Free shipping is offered on every order. See our Shipping Policy for delivery information.
Will this treat all of these symptoms?
No. The experiences described on this page explain the context of midlife, not guaranteed effects of this product. Second Bloom has not been clinically shown to treat brain fog, weight gain, bloating, hair loss or bladder leaks. New, persistent or troublesome symptoms deserve a conversation with a qualified healthcare professional.
Does it balance or replace hormones?
Second Bloom is a dietary supplement, not hormone replacement therapy. We do not claim that it restores estrogen or corrects a hormonal imbalance.
What if I’m overwhelmed by supplements?
Start with the full ingredient list and precautions. Check for overlap with products you already use and ask a healthcare professional about suitability, especially if you take medicines or hormone therapy. You don’t need to add multiple new products at once.